Champions Premier Blog

Insights on player development, training philosophy, and building complete footballers

Film Analysis for Footballers: A Smarter Return-to-Play After Muscle Strain

Return-to-play is a process, not a moment. Combine physical rehab with film analysis habits that improve decision-making under pressure.

Using third-person film analysis to help players make better decisions when they receive the ball. 20–50% improvement in foundational actions.

Distance of high velocity sprints > distance of running. An 8-week fitness program for footballers.